The XS895 Adjustable Incline Stepper takes your HIIT workouts (High-Intensity Interval Training) to a new level. Arched incline adjustment that changes not only the stepping incline but also the height. Fine tune your stepping motion w/ 20 incline adjustments & 20 resistance levels from a 10" step height at 43� to a 14" step height at 60�. 7.5" bright blue backlit LCD screen. Heart Rate % Profile & Muscle Activation Profile. Programs: Manual, Hill, Fat Burn, Cardio, Strength, Interval, User 1-2, HR 1-2. Bluetooth compatible w/ SPIRIT FIT App.