The ProForm X-Bike Duo Upright and Recumbent Exercise Bike comes ready to meet your training needs. Whether you prefer cycling in an upright or recumbent position, your ProForm has you covered. Connect your equipment to your iFIT account (sold separately) to experience interactive personal training in your home. Embark on a virtual journey around the world, exercising in exotic locations around the globe. Follow your favorite personal trainer through pulse-pounding studio classes, where incline matching technology allows your coach to digitally control your resistance for a totally immersive workout experience every time. Easily view your workout stats on your bike’s LCD window display, which is mounted on a fully-adjustable hinge that allows for angled viewing. An oversized, fully cushioned seat is fortified with vertical adjustment, helping you find the most comfortable fit for your training. When not in use, take advantage of your exercise bike’s SpaceSaver design to easily fold your machine into itself for compact, clutter-free storage.