Enjoy 30 minutes cardio workout with this D525 Indoor Cycling Bike every day, you will become stronger, faster, and better. The widened and thickened frame increases the stability of the bike and supports up to 350 LBS. The 40 lbs flywheel provides powerful and smooth riding. The adjustable resistance, seat,handler bar, and pedal allows multiple people in your family to to use it efficiently and comfortably. Tablet support allows you to make the most of your time.