Enhance your home workouts by adding cardio into your mix of fitness routines. The Body Flex Sports Full Body Elliptical StepTrac Cardio Workout Machine ensures an effective ride by strengthening your lower and upper body. This multi-functioning cardio trainer includes a tension control knob that alters the resistance between 8 different levels to challenge your body. With upper body handlebars, this exercise machine can have your arms, shoulders, and abs working as hard as your legs. This machine also features a curve-crank technology that reduces the amount of stress on your body and joints. Track the time, distance, speed, and calories burned on the easy-to-read, straightforward LCD computer in front of you. This stationary, durable bike features a heavy-weight flywheel with a quiet operation, which provides a smooth ride while exercising. Adjust the comfortable, padded seat to your ideal height and maximize your time, space, and value while working up a sweat. This portable, efficient bike is a great addition to any fitness lover's cardio routine. Add the Full Body Elliptical StepTrac Cardio Workout Machine to your home gym and earn those incredible results.