Adding versatility to your exercise routine is easier than ever. Three devices in one, the Body Champ BRT1875 Trio-Trainer with manual control magnetic resistance provides a great cardio workout, as it transforms into an elliptical, upright cycle, and recumbent cycle with no additional hardware adjustments required. Save space and get a killer workout with the Body Champ 3-in-1 Trio Trainer. This effective, compact, and easy-to-use workout machine combines three of the best cardio tools you can find at a gym, including an elliptical, upright bike, and also recumbent bike. Its magnetic resistance can be adjusted with the simple turn of a knob, so it's easy to get the workout you need. Comfortable and convenient, this machine has 8 preset workout levels, built-in heart rate hand pulse sensors, and a media shelf for your phone, tablet, or book/magazine. The seat with a backrest cushion can be adjusted vertically and horizontally with a pass-through frame design for comfort. A workout instruction DVD is also included.